Lack of sleep is a big issue for 53% of adults and 70% of teens. Symptoms of a serious sleep problem include:
Along with Neurofeedback Therapy, you may also want to try some of these behavioural changes to improve your sleep.
We understand that everyone who comes to us is their own unique person with their own unique issues. Our initial assessment will help us identify your problems via a questionnaire, face-to-face discussion, and 19 channel qEEG brain mapping. This allows us to create a NeuroFeedback Therapy Program tailored to your specific needs so that you get the most effective treatment without the need for medication.